eating disorder recovery coaching in perth & online

Lived experience-based support for anorexia, bulimia, binge eating & disordered eating.

Welcome — I'm so glad you're here.

I’m Charlotte, an experienced Eating Disorder Recovery Coach based in Perth, Western Australia.
I offer expert Eating Disorder Recovery Support to guide you through the healing journey.
I support individuals experiencing eating disorders such as anorexia, bulimia, binge eating disorder, and other forms of disordered eating.
With lived experience and full recovery, I offer compassionate, practical support for eating disorder recovery — guiding you with empathy, understanding, and real-world insight.
I offer in-person recovery coaching in Perth and online coaching via Zoom for clients across Australia and worldwide.

What I offer

  • 1:1 coaching

    Personalised Eating Disorder Recovery Support from a Coach with Lived Experience and subsequent Full Recovery.

    In Person in Perth & worldwide online.

  • meal support

    Compassionate meal support that addresses both the act of eating and the emotional responses that often arise during recovery.

  • text support

    Ongoing text support for eating disorder recovery, offering guidance and encouragement between coaching sessions.

Learn more

FAQs

  • Recovery coaching serves as an additional resource in your recovery journey, helping to identify areas where you may feel stuck and establish actionable goals to help you move forward. Together, we explore how your eating disorder influences your beliefs, behaviours and daily routines, and we work on practical strategies to address these challenges directly.

  • Unlike traditional therapy, coaching emphasizes the present moment and focuses on specific goal-setting, prioritizing action over contemplation. This coaching process is dynamic, intensive, and highly interactive. It functions as a supportive tool to help you remain accountable, pinpoint areas of stagnation, and make meaningful progress towards your goals. Ultimately, coaching aims to create a safe and encouraging environment that supports your journey toward full recovery.

  • Coaching sessions (60’) are available in person in Perth or virtually across Australia & Worldwide and are tailored to support your recovery.

    Our initial session will be dedicated to assessing your current situation and understanding your unique needs and goals.

    Depending on your needs, future sessions may include:

    • Emotional support and accountability

    • Meal and snack support

    • Grocery shopping or restaurant outings

    • Exposure work (like fear foods)

    • Practical tools to navigate eating disorder thoughts and behaviors

  • I support individuals with anorexia, bulimia, binge eating and individuals with disordered eating.

  • I support individuals 14 years and older.

  • In addition to virtual sessions, I offer in-person eating disorder recovery coaching in Perth. While I don’t see clients at my home, we can meet in suitable, agreed-upon locations that feel comfortable and accessible for you.

  • Most clients find that weekly eating disorder recovery coaching sessions provide the consistency and support needed to make meaningful progress toward their goals.

    The overall length of support varies based on individual needs, readiness, and personal recovery goals — each coaching journey is unique and tailored to you.

  • To learn more about coaching fees and eating disorder recovery support options, please get in touch.